The Intramural & Wellness Program offers many events throughout the year, including yoga, aerobics, martial arts, and dance mix classes. Activities offered differ every year and are subject to change.
Currently
Open to all students, faculty, and staff! First-come, first-served. Classes will remain open until class starts, or until maximum capacity is met.
Zumba (fitness program featuring movement inspired by various styles of Latin American dance) taught by Director of Health Promotions Marcia Sisk (days/times TBD).
Deep Peace YOGA- A gental breath & energy centered practice. Includes singing Bowl Sound Healing. - Tuesdays 3:30-4:30 pm in the Small Athletic and Wellness Center (SAW).
Martial Arts for Fitness Mondays 5-6pn at the SAW
Aerobics for Fitness Wednesdays 5-6pm at the SAW
New Fitness Classes 2022/2023!
Martial Arts for Fitness
Aerobics for Fitness
To find out more about when these Wellness Programs are offered, check back here or contact Marcia Sisk atmsisk@cornellcollege.edu
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