Mindfulness, Yoga, & Energy Medicine Movement

Rev. Melea offers prayerful as well as secular approaches to mindfulness and breath practice so we can practice together as a campus community.

Calm in the Chaos mindfulness break held every Friday except over breaks.

Deep Peace Yoga to calm and refresh you on Tuesdays from 3:30 - 4:30 p.m. in the Richard and Normal Small Athletic and Wellness Center (the SAW).  A meditative breath and energy based practice. Bring your own mat, or mats are available.

Block Break gatherings and retreats are held during the year; an annual retreat is held at New Melleray Abbey over the Block 5 break.

Questions? Email chaplain@cornellcollege.edu or call 319.895.4402.